Weigh In record (no journal entry) for 03 August 2023
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129.4 lb
Lost so far: 14.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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960 kcal
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Fat: 67.36g | Prot: 44.24g | Carb: 44.60g.
Breakfast: Ekmecik Simit, President Cheddar Peyniri, Огурец (с Кожурой), Помидоры, Сливочное Масло, Яйцо. more...
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losing 1.5 lb a week
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lusielia's weight history
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