Weigh In record (no journal entry) for 02 August 2023
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134.5 lb
Lost so far: 15.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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658 kcal
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Fat: 23.79g | Prot: 49.94g | Carb: 60.57g.
Breakfast: Вареное Яйцо, Капуста, Восход Живой Хлеб. Lunch: Ашан Шампиньоны, Котлета Куриная, Запеченный Картофель. Dinner: Минтай в Кляре. more...
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gaining 4.6 lb a week
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KrasotkAnna's weight history
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