Weigh In record (no journal entry) for 01 August 2023
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106.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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1077 kcal
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Fat: 37.32g | Prot: 46.54g | Carb: 141.91g.
Breakfast: Свежевыжатый Яблочный Сок, Кофе, Samui Кокосовая Сгущенка, Крем, Сырники. Snacks/Other: Славянка Обыкновенное Чудо Сливочное (1), Крыжовник. more...
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losing 6.2 lb a week
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Инна lazareva's weight history
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