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Resultado do fim de semana 🥲🥲
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196.2 lb
Lost so far: 17.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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1305 kcal
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Fat: 76.92g | Prot: 71.84g | Carb: 83.52g.
Breakfast: Café. Lunch: Abóbora Cabotia, Costela Bovina. Dinner: X-Tudo, Lacta Bombom Sonho de Valsa. more...
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gaining 7.7 lb a week
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