Weigh In record (no journal entry) for 31 July 2023
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241.0 lb
Lost so far: 72.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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341 kcal
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Fat: 19.60g | Prot: 18.06g | Carb: 23.13g.
Breakfast: Вареное Яйцо, Norven Форель Слабосоленая, Авокадо Авокадо, Экомилк Сыр Творожный, Эко Хлеб Бородино с Семечками, Кофе с Молоком. more...
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losing 0.4 lb a week
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volkova.verusia's weight history
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