Weigh In record (no journal entry) for 28 July 2023
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161.8 lb
Lost so far: 15.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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140 kcal
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Fat: 13.95g | Prot: 3.02g | Carb: 1.06g.
Breakfast: Сливочный Сыр. more...
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gaining 0.2 lb a week
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Uliya1990's weight history
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