Weigh In record (no journal entry) for 26 July 2023
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205.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1138 kcal
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Fat: 43.01g | Prot: 65.05g | Carb: 119.71g.
Breakfast: Ovo, Tapioca. Lunch: Ovo, Carne Moída. Dinner: Carne Moída, Batata Doce. Snacks/Other: Treloso Biscoito Amanteigado Coco, Panqueca de Banana, Doce de Leite, Arcor Chocolate Amargo 70% Cacau. more...
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pollykmir's weight history
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