Weigh In record (no journal entry) for 26 July 2023
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137.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1037 kcal
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Fat: 29.57g | Prot: 85.70g | Carb: 144.33g.
Breakfast: Sunrise Tofu Extra Firm, Cauliflower, Oat Bran (Uncooked), Sweet Cherries . Lunch: Sweet Cherries . Dinner: Liberte Yogurt Plain 2%. more...
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gaining 0.8 lb a week
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Lora Jone's weight history
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