Weigh In record (no journal entry) for 01 January 2020
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173.1 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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1034 kcal
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Fat: 50.76g | Prot: 62.61g | Carb: 82.77g.
Breakfast: Noix de Cajou Grillées Salées, Taillefine Yaourt Brassé 0%, Clémentines, Saveurs de Nos Régions Comté 12 Mois d'affinage, Baguette. Lunch: Zespri Kiwi Sungold , Primeur Banane , Wasa Sesame & Sea Salt, Florette Ma Sauce Caesar, Carrefour Saumon Fumé d'ecosse, Saumon, Tomates Cerises, Auchan Avocat. more...
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