Weigh In record (no journal entry) for 25 July 2023
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123.0 lb
Lost so far: 42.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2023:
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736 kcal
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Fat: 42.70g | Prot: 9.06g | Carb: 75.34g.
Breakfast: Bounty Bounty, Milka Цельный Миндаль. more...
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losing 3.1 lb a week
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•Чушка •'s weight history
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