Weigh In record (no journal entry) for 25 July 2023
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117.9 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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426 kcal
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Fat: 33.71g | Prot: 30.13g | Carb: 1.31g.
Breakfast: Nutribe Huile MCT de Coco, Fromage Gorgonzola, Oeuf à la Coque, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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losing 4.6 lb a week
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Geo.123's weight history
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