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Super ça continue à descendre
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136.2 lb
Lost so far: 44.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2023:
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1565 kcal
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Fat: 85.06g | Prot: 64.36g | Carb: 123.32g.
Breakfast: Café, U Miel de Fleurs, Jus de Citron (en Conserve ou en Bouteille), Bio Village Tartines Croustillantes au Seigle. Lunch: Marque Repère Haricots Verts Extra Fins, Cordon Bleu. Dinner: Rians Crottin de Chèvre , Auchan Feuilleté Légumes du Soleil, Boursin Boursin Noisettes et 3 Noix, Endive, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Nature Valley Crunchy Avoine et Miel, Thé Menthe. more...
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2402 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, relaxations - 1 hour, Cooking - 30 minutes, Washing Dishes - 20 minutes, Showering - 13 minutes, Sleeping - 8 hours, Resting - 7 hours and 27 minutes, Watching TV/Computer - 5 hours, Cleaning - 20 minutes. more...
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losing 1.9 lb a week
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