Weigh In record (no journal entry) for 24 July 2023
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135.8 lb
Lost so far: 6.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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1191 kcal
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Fat: 44.33g | Prot: 55.86g | Carb: 145.38g.
Breakfast: Яйцо, Село Зеленое Молоко 3,2%, Рис Отварной. Lunch: Щи с Курицей. Dinner: Кабачковая Запеканка с Сыром, Рис Отварной. Snacks/Other: Магнит Банан, Орехи Кешью, Грецкие Орехи. more...
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losing 0.0 lb a week
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Наталья Прохорова's weight history
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