Weigh In record (no journal entry) for 22 July 2023
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129.0 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2023:
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1728 kcal
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Fat: 91.70g | Prot: 120.16g | Carb: 98.13g.
Breakfast: Gekochtes Ei, Bauer Rote Johannisbeere, Alesto Kalifornische Pistazien Geröstet ohne Salz, Elinas Leichter Joghurt nach Griechischer Art, Milbona High Protein Pudding Schoko, Président Carré Gourmet, Rügenwalder Mühle Veganer Schinken Spicker Mortadella, Edeka Eiweißbrot. Lunch: Greenland Grüner Bohnensalat, Exotic Food Sriracha Scharfe Chilisauce, San Fabio Gorgonzola Dop, Nick's Crunchy Caramel, Tomaten, Eisbergsalat, Like Meat Filetstücke Döner-Art. Dinner: Süßkirschen, Kerrygold Cheddar, Edeka Eiweißbrot, Bauer Rote Johannisbeere, Banane, ESN Peanut Butter Smooth. Snacks/Other: Süßkirschen, Werther's Original Sahnebonbons Zuckerfrei. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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