Weigh In record (no journal entry) for 21 July 2023
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136.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2023:
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772 kcal
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Fat: 22.89g | Prot: 31.12g | Carb: 110.26g.
Breakfast: Варенье, Сливочное Масло, Gusto Хлопья Кукурузные, Минская Марка Молоко 1,6%. Dinner: Кетчуп, Картошка Вареная, Жареное Яйцо, АВС Огурцы Маринованные. Snacks/Other: Минская Марка Кефир 1,6%. more...
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losing 6.2 lb a week
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katya_milashka's weight history
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