Italogirl's Journal, 05 March 2015

165.3 lb Lost so far: 38.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 62.66g | Prot: 57.57g | Carb: 95.01g.   Breakfast: Banane, Kaffee. Lunch: Gemischter Salat mit Dressing. Dinner: Butter, Ja! Camembert 45%, Baguette. Snacks/Other: Cabernet Sauvignon. more...

2315 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...