Weigh In record (no journal entry) for 20 July 2023
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103.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2023:
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299 kcal
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Fat: 11.10g | Prot: 3.40g | Carb: 45.50g.
Breakfast: Пекарня Вольчека Булочка с Корицей. more...
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losing 1.0 lb a week
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allmici's weight history
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