Weigh In record (no journal entry) for 17 July 2023
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120.2 lb
Lost so far: 0.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2023:
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164 kcal
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Fat: 9.44g | Prot: 12.07g | Carb: 7.72g.
Breakfast: Filippo Berio Соус с Бальзамическим Уксусом, Помидоры, Яйцо Куриное. more...
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steady weight
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