Weigh In record (no journal entry) for 16 July 2023
|
158.5 lb
Lost so far: 28.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 July 2023:
|
998 kcal
|
Fat: 33.26g | Prot: 54.71g | Carb: 121.58g.
Breakfast: Магнит Банан, Коровка из Кореновки Сгущёнка, Коровка из Кореновки Творог 2%. Lunch: Морозко Блины с Мясом. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Хихидна's weight history
|