Weigh In record (no journal entry) for 13 July 2023
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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1965 kcal
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Fat: 86.88g | Prot: 131.02g | Carb: 180.12g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Santa Clara Leche Entera, Lechuga. Lunch: Queso Parmesano Rallado Seco, Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Higos, Plátano, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Santa Clara Leche Entera, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Tía Rosa Tortillinas Burritos. more...
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gaining 3.1 lb a week
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