Weigh In record (no journal entry) for 11 July 2023
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172.1 lb
Lost so far: 19.8 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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1731 kcal
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Fat: 125.03g | Prot: 36.54g | Carb: 131.33g.
Breakfast: Яблоко Зеленое, Грецкие Орехи, Jacobs Кофе, Кефир 1%. Lunch: Огурец, Шхуна Икра Деликатесная с Креветкой , Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Суп Овощной. more...
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gaining 6.9 lb a week
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l.zdorik. Елена Юрьевна's weight history
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