scarlet_paula's Journal, 11 July 2023

79
176.4 lb Lost so far: 14.3 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2023:
206 kcal Fat: 7.73g | Prot: 27.68g | Carb: 5.55g.   Lunch: Repolho Verde, Alface de Folha Verde, Ovo Cozido, Abóbora Moranga, Filé de Frango Grelhado. more...
1658 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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