Weigh In record (no journal entry) for 11 July 2023
|
125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2023:
|
1197 kcal
|
Fat: 50.43g | Prot: 47.17g | Carb: 128.25g.
Breakfast: Alevo Pralina con Nocciole e Cioccolato , Caffè (dalla Moca), Zucchero, Activia Yogurt Caffè Zero Grassi, Croissant alla Marmellata. Lunch: Pescanova Gamberoni, Avocado, Condimento per Caesar Salad, Insalata Mista, Delizie del Sole Riso Venere Integrale. Snacks/Other: Prosecco, San Carlo Classica. more...
|
|
1478 kcal
|
Activities & Exercise:
Cleaning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Constanze Weber's weight history
|