Weigh In record (no journal entry) for 11 July 2023
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328.0 lb
Lost so far: 39.9 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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1222 kcal
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Fat: 57.98g | Prot: 138.62g | Carb: 31.73g.
Breakfast: Карп Запеченный, Салат Овощной с Маслом, Кальмар, Творог 5%, Вареное Яйцо. more...
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losing 12.3 lb a week
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Юлия Александровна Куценко's weight history
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