Pesée post week-end 😅
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128.9 lb
Lost so far: 8.9 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2023:
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983 kcal
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Fat: 39.61g | Prot: 59.17g | Carb: 94.15g.
Breakfast: Café au Lait, Prozis Zero Instant Pancake. Lunch: Fondant au Chocolat, Auchan Jambon Supérieur sans Couenne, Carottes, Chou Rouge. Dinner: Caprice des Dieux Caprice Des Dieux, Nestlé Dessert Chocolat Noir, Marque Repère Surimi, Tomates, Notre Jardin Pois Chiches. more...
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gaining 10.0 lb a week
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