Julyinthesky's Journal, 10 July 2023

Pesée post week-end 😅
128.9 lb Lost so far: 8.9 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2023:
983 kcal Fat: 39.61g | Prot: 59.17g | Carb: 94.15g.   Breakfast: Café au Lait, Prozis Zero Instant Pancake. Lunch: Fondant au Chocolat, Auchan Jambon Supérieur sans Couenne, Carottes, Chou Rouge. Dinner: Caprice des Dieux Caprice Des Dieux, Nestlé Dessert Chocolat Noir, Marque Repère Surimi, Tomates, Notre Jardin Pois Chiches. more...
1621 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 10.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Julyinthesky's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.