Weigh In record (no journal entry) for 09 July 2023
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2023:
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1938 kcal
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Fat: 92.93g | Prot: 100.36g | Carb: 188.06g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Curry en Polvo, Crema de Leche, Jitomate, Pepino (con Cáscara), Hígado, Gloria Mantequilla sin Sal, Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Crema de Leche, Plátano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Curry en Polvo, Pan Dulce, Makis de Aguacate. more...
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gaining 9.3 lb a week
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