juliana_araujo__'s Journal, 05 July 2023

171.7 lb Lost so far: 33.3 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

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465 kcal

Fat: 11.23g | Prot: 26.87g | Carb: 66.48g.   Lunch: Banana Nanica, Molho de Tomate, Friboi Carne Moída de Acém. Snacks/Other: Arcor Butter Toffees Chocolate, Banana Nanica. more...

2271 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...