Weigh In record (no journal entry) for 04 July 2023
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204.1 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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1448 kcal
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Fat: 52.78g | Prot: 38.66g | Carb: 187.07g.
Breakfast: Kaffee. Lunch: REWE Beste Wahl Flammekuchen Herzhaft. Snacks/Other: Sangrita Sangrita Picante, Aldi Iso Light (Flasche), Coppenrath & Wiese Käse-Sahne-Mandarinen-Blechkuchen. more...
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gaining 0.3 lb a week
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Italogirl's weight history
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