Weigh In record (no journal entry) for 04 July 2023
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177.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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879 kcal
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Fat: 35.00g | Prot: 38.18g | Carb: 115.41g.
Breakfast: Черешня, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Гречка Отварная, Сливочное Масло. Lunch: Минтай Запечённый, Брокколи на Пару. Dinner: Арбуз. more...
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gaining 1.5 lb a week
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АнастасияХрю's weight history
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