Weigh In record (no journal entry) for 02 July 2023
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170.6 lb
Lost so far: 21.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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496 kcal
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Fat: 25.21g | Prot: 20.53g | Carb: 54.28g.
Breakfast: Огурец, Сосиски Молочные, Вареное Яйцо. Lunch: Помидоры, Огурец, Вегетарианский Овощной Суп (Приготовлено с Водой), Чай. Dinner: Огурец, Кукуруза Вареная. more...
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steady weight
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l.zdorik. Елена Юрьевна's weight history
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