Weigh In record (no journal entry) for 02 July 2023
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178.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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1307 kcal
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Fat: 62.82g | Prot: 57.63g | Carb: 134.39g.
Breakfast: Гречка Отварная, Вареное Яйцо, Сыр Эдам, Простой Йогурт, Творог 9%, Кофе с Молоком и Сахаром. Lunch: Виктория Ризотто с Курицей. Dinner: Магнит Персик, Черешня. Snacks/Other: Магнит Персик. more...
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losing 9.3 lb a week
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АнастасияХрю's weight history
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