Weigh In record (no journal entry) for 30 June 2023
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179.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2023:
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1022 kcal
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Fat: 57.95g | Prot: 64.06g | Carb: 65.69g.
Breakfast: Омлет или Яичница, Edeka Butterkäse. Lunch: Картошка Печеная, Оливковое Масло, Пангасиус, Салат Овощной. Dinner: Простой Йогурт (Обезжиренный), Персики. more...
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losing 0.4 lb a week
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АнастасияХрю's weight history
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