Weigh In record (no journal entry) for 25 February 2015
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188.7 lb
Lost so far: 11.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1273 kcal
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Fat: 28.74g | Prot: 60.37g | Carb: 201.06g.
Breakfast: Spiegelei, Alnatura Vollkorn Farfalle. Lunch: Pellkartoffeln, Eisbergsalat, Lachsfilet, Möhren, Tomaten. Snacks/Other: Trauben, Mandarine, Banane. more...
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losing 3.1 lb a week
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Kartoffelchen 's weight history
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