Weigh In record (no journal entry) for 28 June 2023
|
140.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2023:
|
2762 kcal
|
Fat: 135.52g | Prot: 78.43g | Carb: 310.71g.
Breakfast: Jus de Citron, Menthe, Gingembre, Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, Café, La Vie Claire Pollen de Fleurs en Pelotes, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Jacquet Tartine P'tit Déj Complet, Quezac Eau Gazeuse. Lunch: Saint Eloi Pommes Sautées, Tartare de Boeuf, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pâturages Crème Dessert Chocolat. Dinner: Oeuf sur le Plat, Soignon Yaourt au Lait de Chèvre Nature, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|