Weigh In record (no journal entry) for 27 June 2023
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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200 kcal
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Fat: 11.36g | Prot: 14.95g | Carb: 13.55g.
Breakfast: Ярче Хлеб Фитнес, Олива Факел Кета Слабосоленая, Зеленый Листовой Салат, Mivimex Соус Перцовый, Карат Сыр Творожный Виолетта с Креветками, овсяноблин. more...
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gaining 4.8 lb a week
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.Mira.16's weight history
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