Weigh In record (no journal entry) for 26 June 2023
|
106.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2023:
|
486 kcal
|
Fat: 17.39g | Prot: 18.89g | Carb: 62.85g.
Breakfast: Starbucks Ореховый Сироп, Кофе с Молоком, Олейна Подсолнечное Масло , Стародворье Колбаса Вареная Докторская Традиционная, Яичный Белок, Панкейки. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|