|
Stagnation 😓
|
124.8 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2015:
|
1053 kcal
|
Fat: 25.25g | Prot: 66.77g | Carb: 138.36g.
Breakfast: Fettarme Milch, Espresso. Lunch: Eisbergsalat, Milbona Quark Magerstufe, Rote Paprika, Butter, Spiegelei ohne Fett, Lidl Roggenvollkornbrot. Dinner: Rote Paprika, Lidl Roggenvollkornbrot, Spiegelei ohne Fett, Butter, Eisbergsalat, Magerquark. Snacks/Other: Brandt Zwieback, Magerquark, Milbona Reine Buttermilch, Erdbeeren, Actimel Actimel 0,1%, Schokoladenstückchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babs-muc's weight history
|