|
🐐
|
124.3 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2023:
|
691 kcal
|
Fat: 35.14g | Prot: 9.88g | Carb: 83.85g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Lunch: O'Zera Шоколад Молочный с Начинкой из Манго, O'Zera Шоколад Молочный с Клубничной Начинкой . Dinner: Elza Цикорий Отборный, Parmalat Молоко 3,5%, Сахар. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vijeks's weight history
|