Weigh In record (no journal entry) for 24 June 2023
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188.7 lb
Lost so far: 55.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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911 kcal
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Fat: 85.12g | Prot: 30.90g | Carb: 6.87g.
Lunch: DopDrops Паста Ореховая Натуральная Шоко Про Тоффи, Беринг Печень Трески по-Мурмански, Пекинская Капуста, Совок Говядина Тушеная. more...
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losing 4.6 lb a week
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Kira Dobrova's weight history
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