Païsha's Journal, 23 June 2023

Weigh In record (no journal entry) for 23 June 2023
158.3 lb Lost so far: 40.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2023:
1148 kcal Fat: 56.20g | Prot: 82.44g | Carb: 72.15g.   Breakfast: Oeuf, Pâturages Fromage Blanc 3,2%, Auchan Avocat, Markal Lentilles Corail Cuites. Lunch: Grand Frais Bol de Fromage de Tête, Banane, Abricots, Auchan Colin d'Alaska, Président Camembert . Dinner: Marque Repère Fruits Rouges Surgelés , Pâturages Fromage Blanc 3,2%. more...
2167 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.5 lb a week

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