Weigh In record (no journal entry) for 23 June 2023
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143.5 lb
Lost so far: 91.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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623 kcal
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Fat: 17.33g | Prot: 28.43g | Carb: 90.82g.
Breakfast: Малина, Голубика, Табрис Запеканка. more...
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steady weight
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kseniyazot's weight history
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