Juhu es bewegt sich was :)
|
184.1 lb
Lost so far: 25.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2023:
|
1385 kcal
|
Fat: 68.80g | Prot: 43.15g | Carb: 146.54g.
Breakfast: Nutella Nutella, REWE American Sandwich. Lunch: Gut & Günstig Weizenbrötchen, Wolf Rindswurst, Makkaroni oder Nudelsalat. more...
|
losing 1.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unbekanntxy's weight history
|