Weigh In record (no journal entry) for 22 June 2023
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148.4 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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118 kcal
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Fat: 6.07g | Prot: 5.89g | Carb: 9.63g.
Breakfast: Eiskaffee mit Sahne und Zucker, Gekochtes Ei. more...
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losing 0.8 lb a week
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BlumenKlee's weight history
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