|
55.25
78 дней план по шагам, 8 дней план по калориям.
Привет отёк из-за кд.
|
121.9 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2023:
|
1414 kcal
|
Fat: 58.86g | Prot: 58.56g | Carb: 150.24g.
Breakfast: Mars Ice Cream, Сырные шарики, Кофе в домашних чашках. Lunch: Курица терияки 350, Пюре 2 порции. Dinner: Burger King Burger. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
N.Shy_'s weight history
|