Weigh In record (no journal entry) for 18 June 2023
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120.8 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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1018 kcal
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Fat: 77.53g | Prot: 76.68g | Carb: 0.78g.
Breakfast: Huile de Coco, Café. Lunch: Auchan Avocat, Saumon. Dinner: Carrefour Saumon Fumé Élevé en Norvège, Saumon. Snacks/Other: Huile de Coco, Café. more...
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steady weight
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Geo.123's weight history
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