ikona85's Journal, 15 June 2023

Weigh In record (no journal entry) for 15 June 2023
135.6 lb Lost so far: 0 lb.    Still to go: 135.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2023:
239 kcal Fat: 5.35g | Prot: 7.35g | Carb: 39.45g.   Breakfast: Ростагроэкспорт Сырок Творожный Глазированный с Ароматом Ванили 5%, Dr. Korner Хлебцы Хрустящие Пшеничные Люкс, Пятерочка Сахар. more...
1793 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.0 lb a week

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