Weigh In record (no journal entry) for 17 June 2023
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125.4 lb
Lost so far: 13.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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696 kcal
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Fat: 17.50g | Prot: 28.00g | Carb: 108.50g.
Lunch: #Лаваш Шаурма Классическая . more...
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gaining 6.2 lb a week
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vijeks's weight history
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