Weigh In record (no journal entry) for 17 June 2023
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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110 kcal
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Fat: 5.51g | Prot: 2.91g | Carb: 12.97g.
Breakfast: Геркулес Овсяная Каша на Молоке, Плавленный Сыр, Кофе с Сахаром. more...
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gaining 35.5 lb a week
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shtisse's weight history
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