Weigh In record (no journal entry) for 13 May 2020
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233.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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2035 kcal
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Fat: 87.69g | Prot: 53.60g | Carb: 262.34g.
Breakfast: Şekersiz Çay, Mis Beyaz Peynir , Simit Sarayı Susamlı Simit. Lunch: Mercimek Köftesi, Mercimek Köftesi. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Şekersiz Türk Kahvesi, Feast Limonlu Cheesecake, Feast Limonlu Cheesecake. more...
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