Weigh In record (no journal entry) for 16 June 2023
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120.8 lb
Lost so far: 20.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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1058 kcal
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Fat: 76.25g | Prot: 76.91g | Carb: 11.05g.
Breakfast: Auchan Avocat, Carrefour Saumon Fumé Norvège, Oeuf à la Coque, Café. Lunch: Auchan Avocat, Carrefour Saumon Fumé Élevé en Norvège , Saumon. Dinner: Carrefour Saumon Fumé Élevé en Norvège . Snacks/Other: Myrtilles, Amandes, Marque Repère Yaourt à la Grecque . more...
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losing 3.1 lb a week
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Geo.123's weight history
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